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LATEST ARTICLES

Calisthenics Workshop Berlin – May 14, 2016

By | May 1st, 2016|Categories: Events, Slider|

Our next workshop will be held on May 14th at the new location of Alltagsathleten in Berlin and will be hosted by Dennis Ratano and Stephen Hughes-Landers. The workshop is held in two parts: Calisthenics Foundation [...]

Bar Wars 2k16 – 1 vs 1 Calisthenics Strength Battles

By | February 12th, 2016|Categories: Bar Wars, Slider, Video|

We are very happy to present our newest project Bar Wars 2k16! This series is produced in cooperation with BodybuildingRev, who developed the YouTube format Strength Wars. Bar Wars will be a recurring project, with frequent episodes [...]

“The POWER of Push-Ups” with Frank Medrano and Core King

By | March 12th, 2014|Categories: Motivation, Slider, Street Workout, Tutorials, Video, Workout|Tags: , , , , |

One of the most underrated exercises to build muscle and strength are push-ups! Many people limit themselves to one or two variations of this exercise, but there are virtually unlimited variations and possibilities to make [...]