Battle of the Bars 3 at the LA FitExpo January 25+26!

By | January 9th, 2014|Calisthenics, Events, Workout|

 On January 25+26 2014 the FitExpo Southern California will host the Battle of the Bars 3 competition as part the expo's functional events, presented by [...]

Comments Off on Battle of the Bars 3 at the LA FitExpo January 25+26!

Wheelchair Calisthenics Workout Motivation!

By | September 13th, 2013|Calisthenics, Interviews, Motivation, Video|

There are certainly many ways to describe Nawid Reinermann of Baristi Workout Hannover but the most fitting words are probably: motivational and inspirational! He would have [...]

Street Workout World Cup Germany on Eurosport 2

By | September 3rd, 2013|Calisthenics, Events, Street Workout, Video|

On Thursday, September 05 at 19:00 (7 pm) Central European Time Eurosport 2 will broadcast highlights from the Street Workout World Cup Germany, the Stage [...]

Comments Off on Street Workout World Cup Germany on Eurosport 2

Baristi at Men’s Health Urbanathlon + Workshop in Hamburg

By | August 12th, 2013|Calisthenics, Events, Street Workout, Workout|

August 17th the Baristi Team will have a booth at the "Men's Health Urbanathlon" in Hamburg! We will showcase advanced calisthenics at the booth and [...]

Comments Off on Baristi at Men’s Health Urbanathlon + Workshop in Hamburg

Street Workout World Cup: Germany Stage – Results and Video

By | August 12th, 2013|Calisthenics, Events, Street Workout, Workout|

The first ever Street Workout World Cup event in Germany was held July 20th in Offenburg and was very well received both by the athletes [...]

Comments Off on Street Workout World Cup: Germany Stage – Results and Video

Pyramid Routine for Muscle and Strength

By | July 17th, 2013|Calisthenics|

This is a very simple calisthenics routine that uses a pyramid scheme and static holds. These static holds require an isometric contraction in your muscles [...]

Comments Off on Pyramid Routine for Muscle and Strength

Dr. G – Bartendaz Interview

By | July 8th, 2013|Calisthenics, Interviews, Street Workout|

During the Street Workout World Cup in Fredrikstad, Norway, Dennis had the chance to meet Dr. G of the Bartendaz and hold an interview about [...]

Comments Off on Dr. G – Bartendaz Interview

Barstarzz & Baristi Workshop Tour Germany!!!

By | June 20th, 2013|Calisthenics, Events, Video, Workout|

July 20th we will make history by holding the Street Workout World Cup Germany,  the first ever official Street Workout and Calisthenics competition in Germany! Ed [...]

Comments Off on Barstarzz & Baristi Workshop Tour Germany!!!

Times Square Workout

By | June 3rd, 2013|Calisthenics, Motivation, Video, Workout|

"When there's a will, there's a way...and when there's a will to train, there's is always somewhere to train at!" This was the attitude that [...]

Comments Off on Times Square Workout

How to do a Muscle Up tutorial

By | June 3rd, 2013|Calisthenics, Tutorials, Video|

The Muscle Up is one of the most complete upper body exercises existing, and mastering it is the goal of many aspiring bar athletes! In [...]

Load More Posts