Interview Frank Medrano!

By | March 31st, 2013|Interviews, Video, Workout|

Frank Medrano, vegan Bodybuilder and calisthenics athlete is one of the most well known personalities in the calisthenics world. Baristi founder Dennis Ratano had the [...]

Calisthenics Video Tutorial: Back Lever!

By | March 31st, 2013|Tutorials, Video, Workout|

The Back Lever is one of the first advanced moves calisthenics enthusiasts want to master, since it is an great full body exercise, it clears [...]

Calisthenics Video Tutorial: Dips!

By | March 31st, 2013|Tutorials, Video, Workout|

Dips are a great way to train your upper body with minimum equipment! They work the triceps, but also work your chest, shoulders and your [...]

Hardcore Calisthenics Fitness with Antoniette Pacheco and Frank Medrano

By | March 8th, 2013|Video, Workout|

Metroflex in Long Beach, California is most likely the most amazing training facility in the world! No big words, no fancy machines...but a lot of [...]

Generation Workout

By | January 18th, 2013|Video, Workout|

Calisthenics and functional strength training are creating a new awareness for fitness and health in the heads of people all over the globe. Join us [...]

Baristi in the November edition of Men’s Fitness Germany

By | November 14th, 2012|Workout|

The november edition of Men's Fitness Germany contains an article about Calisthenics and the Baristi! Thanks to Men's Fitness for supporting our team and our [...]

Interview – Juan Barstarzz

By | November 2nd, 2012|Interviews, Video, Workout|

Here's an interview Dennis did with Juan from Barstarzz after a training session in Uptown Manhattan. Juan is known in the Calisthenics world and beyond [...]

How to get started with Calisthenics

By | September 29th, 2012|Workout|

How to get started with Calisthenics The beauty of calisthenics strength training is its absolute freedom! You can workout anywhere, any time, with a huge [...]

Video of the Street Workout World Championship 2012

By | September 23rd, 2012|Video, Workout|

After the amazing experience at the Street Workout World Championship 2012 in Riga we finally put together a video about the event. It was not [...]

Baristi pictures featured on

By | August 2nd, 2012|Workout|

Two of our workout pictures were featured on in the #MakeItCount campaign. We are very glad to see that calisthenics is getting more and [...]

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