How to do a Muscle Up tutorial

By | June 3rd, 2013|Calisthenics, Tutorials, Video|

The Muscle Up is one of the most complete upper body exercises existing, and mastering it is the goal of many aspiring bar athletes! In [...]

Calisthenics Workout Transformation – Michele

By | May 13th, 2013|Calisthenics, Motivation, Workout|

"Calisthenics Workout has changed me" Meet Michele [pronounced: Mikele], a professional firefighter from Trani, Italy, who has undergone a drastic Calisthenics Workout transformation in less [...]

Calisthenics Interview – Juice Beastmode

By | May 8th, 2013|Calisthenics, Interviews, Street Workout, Video|

Juice Beastmode Juice of Beastmode is one of the calisthenics athlete that MANY people look up to! Why? Juice goes hard in every workout, every [...]

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