About Dennis

Dennis Ratano is a passionate athlete, trainer and motivator. He first got in contact with calisthenics in 2010 while being in NYC and soon after founded the first Baristi Workout Team in Europe.

Calisthenics Workshop Berlin – May 14, 2016

By | May 1st, 2016|Events, Slider|

Our next workshop will be held on May 14th at the new location of Alltagsathleten in Berlin and will be hosted by Dennis Ratano and Stephen [...]

Bar Wars 2k16 – 1 vs 1 Calisthenics Strength Battles

By | February 12th, 2016|Bar Wars, Slider, Video|

We are very happy to present our newest project Bar Wars 2k16! This series is produced in cooperation with BodybuildingRev, who developed the YouTube format Strength Wars. [...]

“The POWER of Push-Ups” with Frank Medrano and Core King

By | March 12th, 2014|Motivation, Slider, Street Workout, Tutorials, Video, Workout|

One of the most underrated exercises to build muscle and strength are push-ups! Many people limit themselves to one or two variations of this exercise, [...]

Battle of the Bars 3 at the LA FitExpo January 25+26!

By | January 9th, 2014|Calisthenics, Events, Workout|

 On January 25+26 2014 the FitExpo Southern California will host the Battle of the Bars 3 competition as part the expo's functional events, presented by [...]

Wheelchair Calisthenics Workout Motivation!

By | September 13th, 2013|Calisthenics, Interviews, Motivation, Video|

There are certainly many ways to describe Nawid Reinermann of Baristi Workout Hannover but the most fitting words are probably: motivational and inspirational! He would have [...]

Street Workout World Cup Germany on Eurosport 2

By | September 3rd, 2013|Calisthenics, Events, Street Workout, Video|

On Thursday, September 05 at 19:00 (7 pm) Central European Time Eurosport 2 will broadcast highlights from the Street Workout World Cup Germany, the Stage [...]

Baristi at Men’s Health Urbanathlon + Workshop in Hamburg

By | August 12th, 2013|Calisthenics, Events, Street Workout, Workout|

August 17th the Baristi Team will have a booth at the "Men's Health Urbanathlon" in Hamburg! We will showcase advanced calisthenics at the booth and [...]

Street Workout World Cup: Germany Stage – Results and Video

By | August 12th, 2013|Calisthenics, Events, Street Workout, Workout|

The first ever Street Workout World Cup event in Germany was held July 20th in Offenburg and was very well received both by the athletes [...]

Pyramid Routine for Muscle and Strength

By | July 17th, 2013|Calisthenics|

This is a very simple calisthenics routine that uses a pyramid scheme and static holds. These static holds require an isometric contraction in your muscles [...]

Street Workout World Cup Germany 2013

By | July 10th, 2013|Calisthenics, Events, Workout|

The first ever Street Workout World Cup Germany July 20th 2013 Baristi Workout will host the first Street Workout World Cup ever held in Germany [...]

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